Yoga pose / Pixabay
Posted in Yoga Videos

Are You Looking To Know How To Do The Standing Forward Bend Pose?

The standing forward bend pose it not just a standing pose but also a bending pose in yoga. It is a calming yoga pose that…

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Yoga poses for varicose veins / Pixabay
Posted in Yoga Videos

Yoga To Get Rid Of Varicose Veins? Try These Yoga Poses!

Varicose veins are twisted and enlarged veins. Usually, varicose veins may be found in the legs and this is because standing and walking increases the…

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Increase brain power with yoga / Pixabay
Posted in Yoga Videos

Increase Your Brain Power With These 7 Yoga Poses!

Do you have an upcoming exam? Do you need to think of ideas to pitch for a project at work? One effective way to increase…

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Yoga for hair loss / Pixabay
Posted in Yoga Videos

Experiencing Hair Loss? Here Are 9 Yoga Poses To Combat That!

Did you just give birth and during post-partum you’ve been losing some hair? Or did you use too many products on your hair and it…

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Manage your sugar levels with yoga / Pixabay
Posted in Yoga Videos

Do You Have High Sugar Levels? Manage It With Yoga!

Very high blood sugar levels can cause life-threatening complications. One of the most common consequences would be having diabetic ketoacidosis, which can later lead to…

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Yoga for Cervical spondylosis / Pixabay
Posted in Yoga Videos

Here’s How Yoga Poses Can Help With Cervical Spondylosis

Cervical spondylosis is a general term for age-related wear and tear affecting the spinal disks in your neck. As the disks dehydrate and shrink, signs…

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Detoxify your body with yoga / Pixabay
Posted in Yoga Videos

Do You Want To Detox Your Body? Yoga Can Help With That!

We get so stressed with our daily lives and one way to make sure our well-being is not compromised is if we detox our physical,…

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Sleep well with yoga / Pixabay
Posted in Yoga Videos

Can’t Sleep Well? Let Yoga Help With This Problem!

Whenever you have insomnia or when you cannot sleep well when it is time to do so, maybe you have to de-stress and unwind. Insomnia…

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Improve your posture with yoga / Pixabay
Posted in Yoga Videos

Working On Your Posture? Try These Three Lateral Yoga Poses!

Proper posture is important to improve spine health. Whenever we do not have proper posture, we will experience back and neck pain. So, if you…

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Relieve back pain with yoga / Pixabay
Posted in Yoga Videos

Are You Suffering From Back Pain? We Have Three Yoga Poses To Relieve That Pain!

Back pain is common with the many factors most people deal with. If you work a desk job or if you do work that doesn’t…

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Back bending yoga poses / Pixabay
Posted in Yoga Videos

Do You Want To Try Back Bending In Yoga? Here Are Three Poses You Can Try!

Back-bending in yoga is a common thing to do. So, if you are looking to extend your yoga practice into doing back-bending yoga poses, you…

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Stretch your whole body with yoga / Pixabay
Posted in Yoga Videos

Want A Quick Full Body Stretch? We Have Five Yoga Poses For You!

When our body feels so stiff and achy because of desk jobs or other physical work that we do, a good stretch will be great….

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Do yoga to boost productivity / Pixabay
Posted in Yoga Videos

Are You Feeling Sluggish? Boost Your Productivity With Yoga!

There are days when we feel like we just want to stay in bed all day and do nothing. However, with the demands of work…

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Improve your mood with yoga / Pixabay
Posted in Yoga Videos

Are You Feeling Lonely? Irritated? Anxious? Try These Yoga Poses To Improve Your Mood!

Your mood does not have to ruin your day. You can do some yoga poses to improve your mood. With regular yoga practice, you can…

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Improve your focus with yoga / Pixabay
Posted in Yoga Videos

Struggling With Focusing? Improve Your Focus With Yoga!

Every day, there are tasks that need our attention. Be it studying, working on a project for work, or handling your own business – there…

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