When you are aging or if you lost a lot of weight, there is a chance that you will have a saggy neck. Danielle Collins, a face yoga expert, has some tips for you. She will show you five face yoga exercises to tighten the skin in that area. This is a natural way to make that skin firm again!

Mary writes in the comments:

This actually does work have been doing this about 6 weeks and can definitely see a difference 👍

The first face yoga exercise for a saggy neck is simply looking towards the ceiling while doing kissing sounds. When doing this, you will feel that your neck is actually being stretched while doing the kissing sounds.

Next is called the smile smoother. Put your index finger on your chin while you smile and wrap your lips around your teeth. Tilt your head backward while doing this motion. Aside from exercising the neck area, it also tones and lifts your cheeks.

The Three Other Face Yoga Exercises For Saggy Neck

The third face yoga exercise is looking to both sides of your body to stretch the sides of the neck.

The fourth face yoga exercise for a saggy neck is the giraffe. Put your fingers on your collarbone. Pout your lips and start tilting your head back.

The last thing you can do for a saggy neck is pinching your neck area. This boosts the collagen in the neck area.

These are easy exercises you can add to your routine! Do you think you can do it?

Do you suffer from sagginess in your neck? If so, you’re not alone. In fact, saggy necks are among the most common body dysfunctions. The majority of people don’t even realize they have sagging skin on their necks.

In order to understand why your neck sags, you first need to understand why your skin does. Skin is made up of two layers: the epidermis, which makes up the outer layer of your skin, and the dermis, which is the layer just beneath the epidermis.

The skin consists of a layer of dead cells called the stratum corneum, which is the first layer to dry out during the day. If your skin doesn’t hydrate properly, the cells in the stratum corneum will lose water, causing the skin to shrivel up. This is why skin tends to look dull and dry after spending long hours in the sun, as the skin cells need moisture to maintain a healthy appearance.

But skin that is too dry can lead to problems. Dry skin can crack and peel, leaving you with a flaky and dry appearance. Dry skin also causes your skin to become thinner, resulting in sagging skin that has lost its elasticity and flexibility.

But why do some people have thinner and flakier skin than others? This largely comes down to genetics. You inherit your genes from both parents, and the skin on your body is no different.

Your genes determine the thickness and texture of your skin, which is why identical twins can have vastly different appearances. For example, a person who inherited the same genes as a celebrity may end up looking similar to them. But it doesn’t mean that they will end up with the same appearance, because their genetics also determined their height and build.

What This Means for Your Neck

As you can see, your genetics are the main factor in determining how much skin you have on your body. But your lifestyle and diet also play a role.

For example, if you eat a lot of junk food and exercise regularly, your skin will be more prone to drying out than someone who eats healthier foods and works out less often.

So what about your lifestyle habits? One of the biggest factors is how often you wash your face. Washing your face too often can dry it out and cause skin to get saggier. So if you think you might have saggy skin, make sure you wash your face as infrequently as possible.

But you also need to make sure that you’re eating a balanced diet. Foods rich in omega-3 fatty acids like fish, walnuts, and salmon can help reduce dry skin, as well as improve the overall health of your skin.

While you may not always feel like you need to pay attention to your neck, there are actually a number of reasons why you should.

If you do suffer from saggy skin on your neck, you may notice that it becomes more noticeable when you’re wearing a turtleneck or a scarf. And dont forget to try the yoga exercises.