Tag: V
Want Younger-Looking Skin? Here Are Three Superfoods You Need To Eat!
There are so many ways for our skin to look younger. We could protect our skin from the sun by wearing sunscreen every day and…
Learning About Heart Chakra Meditation? Here’s How You Can Do It!
Chakra meditation is the type of meditation that focuses on one of the seven chakras of the body. The most usual chakra meditations being practiced…
7 Surprising Superfoods A Yogi Could Eat Every Day
As a Yoga practitioner, make sure that we are healthy, we need to watch what we put in our body. One way to do that…
What Makes Food A Superfood?
Many foods are now being labeled as superfoods. However, not a lot of people know what superfoods really mean. In this article and video below,…
Exploring How To Meditate? Here’s What You Need To Know About Zen Meditation
Zen meditation or Zazen is a meditative discipline that is typically the primary practice of the Zen Buddhist tradition. According to Taka Kawakami, the vice…
Mindfulness Meditation: What Is It And How Can You Start Doing It
Mindfulness meditation is a type of meditation in which you focus on being intensely aware of what you are sensing and feeling at the moment….
The Loving Kindness Meditation – How To Do It And Why You Should Start Doing It
One type of meditation that centers on you is the Loving Kindness Meditation. This stems from the fact that you should always start loving yourself…
