Winter superfoods / Pixabay
Posted in Yoga Food

Winter Is Here And There Are Some Superfoods You Should Definitely Stock Up On!

During the winter season, we tend to eat carbs and sugary stuff. However, we know that these are not good for our bodies. So, if…

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Superfoods for brain health / Pixabay
Posted in Yoga Food

Top Superfoods That Are Great For Your Brain Health!

There are times that we feel like our brain is not functioning properly. That could be because of what you have been consuming and feeding…

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Superfood powders / Pixabay
Posted in Yoga Food

Ever Heard Of Superfood Powders? Here Are Some That Can Change The Way You Feel!

Superfoods are taking a revolutionary step, no longer just in our solid meals but also available now as powdered forms. Packed with all the essential…

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Spinach is a popular superfood / Pixabay
Posted in Yoga Food

Why Is Spinach One Of The Most Popular Superfoods?

Spinach’s journey through history has made it a popular superfood in the modern era. Believed to have originated around 2,000 years ago in Iran, this…

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Sea moss is a superfood / Pixabay
Posted in Yoga Food

Is Sea Moss Really A Superfood?

While sea moss has been branded as a “superfood” online, what makes it such an incredible addition to your diet? So why not find out…

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Avocado is a superfood for the skin / Pixabay
Posted in Yoga Food

Want Younger-Looking Skin? Here Are Three Superfoods You Need To Eat!

There are so many ways for our skin to look younger. We could protect our skin from the sun by wearing sunscreen every day and…

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Green tea is one of the seven superfoods you should consume everyday / Pixabay
Posted in Yoga Food

7 Surprising Superfoods A Yogi Could Eat Every Day

As a Yoga practitioner, make sure that we are healthy, we need to watch what we put in our body. One way to do that…

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What makes food a superfood / Pixabay
Posted in Yoga Food

What Makes Food A Superfood?

Many foods are now being labeled as superfoods. However, not a lot of people know what superfoods really mean. In this article and video below,…

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