Mountain pose in yoga / Pixabay
Posted in Yoga Videos

The Mountain Pose: How To Do It And Why You Should Do It

The mountain pose in yoga is a foundational pose for many standing yoga poses. It is a fundamental yoga pose and is of the 12…

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Yoga Mountain Pose / Pixabay
Posted in Yoga Poses

Mountain Pose – Tadasana

If you are looking to improve your posture and feel more relaxed, you can practice the Mountain Pose. This posture is easy to do while…

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