Reclining Hero Pose / Canva
Posted in Yoga Yoga Poses

How To Do Reclining Yoga Hero Pose (Supta Virasana)

Reclining yoga hero pose, or Supta Virasana, can connect and relax deeply. This restorative posture opens the hips and chest, calming the mind – perfect…

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How To Reclining Hero Pose - Supta Virasana / Pixabay
Posted in Yoga Poses

How To Reclining Hero Pose – Supta Virasana

Unwind and take a load off with Reclining Hero Pose! This relaxing stretch helps to relieve tension in your legs, hips and back while encouraging…

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