How To Reverse Warrior Pose - Viparita Virabhadrasana / Pixabay
Posted in Yoga Poses

How To Reverse Warrior Pose – Viparita Virabhadrasana

Experience the strong, graceful pleasure of the Reverse Warrior Pose! This seated pose strengthens your legs, hips and intercostal muscles while improving circulation to reduce…

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Yoga Practice To Awaken The Inner Warrior - 6 Yoga Poses / Pixabay
Posted in Yoga Podcast

Yoga Practice To Awaken The Inner Warrior – 6 Yoga Poses

One of the best ways to activate your inner warrior is yoga. There are many warrior poses and each is beneficial for certain parts of…

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