3 Ways to Chant 'AUM' or 'OM' Correctly / PIxabay
Posted in Yoga Podcast

3 Ways to Chant ‘AUM’ or ‘OM’ Correctly

OM can be described as the vibration of the universe. It is the fundamental vibration of life. It is the universal vibration that connects everything…

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OM Chanting Benefits
Posted in Yoga Podcast

11 Amazing Scientific Research-Based OM Chanting Benefits

In the beginning, when I started practicing this meditation technique, I was just learning to chant, and the benefits were not so obvious. But then…

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