#class
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How to Create a Yoga Class Sequence
Think back to your school days and try to remember how your teacher taught you your favourite subject. Did she use playing cards to teach words and letters, rhymes to teach us the names of…
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How Do I Prepare For My First Yoga Class?
Yoga is a wonderful practice that has helped so many people. But it can also be a very challenging thing. Because it is something you have to practise over and over again to get better.…
