What distinguishes these 5 types of Yoga from each other / Pixabay
Posted in Yoga Podcast

What Distinguishes These 5 Types Of Yoga From Each Other?

This article is intended to be a small guide to distinguish between the different styles of yoga. Yoga is where mind and body come together….

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Manage anemic symptoms with yoga poses / Pixabay
Posted in Yoga Videos

Do You Want To Try Power Yoga? Here Are Five Poses You Can Do!

Power yoga is an alternative to traditional yoga. Instead of doing yoga poses slowly, the poses are done in a more active way. You will…

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