Tag: #pose
How To Warrior III Pose – Virabhadrasana III
Warrior III pose is the perfect addition to your yoga practice. It strengthens the core, enhances balance and coordination, improves posture – all while requiring…
How To Half Reclined Hero – Ardha Supta Virasana
Unfurl your body as you take Half Reclined Hero, an advanced variation of the classic Supine Hero Pose. This yogic stretch brings unparalleled relief to…
How To Pigeon Pose – Eka Pada Rajakapotasana
Unleash the power of Pigeon Pose – a stretching exercise that soothes the spine, eliminates pain and relaxes your mind. Begin by warming up with…
How To Hero Pose – Virasana
The Hero Pose is a rewarding practice that rewards dedicated yogis with enhanced inner peace and strength. As you strive for the full expression of…
How To Warrior II Pose – Virabhadrasana II
With Warrior II Pose, you can tap into your inner strength and focus while toning up! This complex pose increases abdominal muscles’ tone as well…
How To Rabbit Pose – Sasangasana
Break the monotony of your yoga routine and tap into all the benefits rabbit pose offers! Whether you’re a novice or seasoned yogi, this blog…
How to Easy Improve the Cobra Pose
Ready to take your practice to the next level? Bhujangasana, or Cobra Pose, is a brave and intense pose that can bring energy into your…
